Hypnosis for overeating online. Hypnosis for weight loss turns you away from food or creates a healthy attitude towards foods

Hypnosis against gluttony in Krasnoyarsk. Hypnosis treatment in Krasnoyarsk

Information was found on 5 suitable psychological centers. Hypnotherapy - prices and reviews. Comparative table of psychological centers in Krasnoyarsk where hypnotherapy is available.

The portal Psy.Firmika.ru contains psychological offices and centers offering hypnosis treatment in Krasnoyarsk. The prices for the programs are presented in visual tables, and customer reviews will allow you to evaluate the approach of psychologists and therapists and the effectiveness of their work in general.

Most people perceive hypnosis treatment as something fantastic, magical, and therefore treat it with distrust and caution. However, for a number of diseases, treatment with hypnosis has long been used as an effective method, despite the fact that it does not have a serious scientific basis.

What diseases can be cured by hypnosis?

In medical practice, hypnosis is widely used in the treatment of many psychosomatic diseases, that is, pathologies whose roots lie in the human psyche, in the subconscious, and the manifestations are somatic in nature: peptic ulcers, asthma, hypertension, increased sweating and others. Hypnosis treatment is also practiced to get rid of various types of addictions: smoking, drug addiction, gambling addiction and alcoholism.

In addition, hypnosis is successfully used as an auxiliary method for providing psychological assistance and in the treatment of a number of mental illnesses and disorders: depression, all kinds of neuroses, phobias, obsessive fears, panic attacks.

In sessions, clients are also helped to cope with obesity, stuttering and insomnia using hypnosis. Treatment with hypnosis also produces results in cases of enuresis (urinary incontinence), including in children.

Where are patients treated with hypnosis?

There are quite a lot of clinics offering treatment under hypnosis, and often the patient is faced with a difficult choice of where to go. The effectiveness of using hypnosis for various diseases depends 90% on the professionalism of the therapist, therefore, when choosing a specialist, you must be confident in his professional qualities and the presence of successful experience in using hypnosis in his practice. This is often helped by carefully studying reviews of his work and the effectiveness of the treatment. But we should not forget that even the most experienced and qualified specialist will be powerless in cases where the patient himself does not have the desire to be cured and the willingness to completely trust the hypnotherapist.

How does hypnosis treatment work?

During hypnotherapy sessions, a specialist, using special methods (for example, using a pendulum), achieves a state in the patient in which his consciousness is on the border between sleep and wakefulness. After introducing him into a trance state, the hypnotherapist uses certain healing formulas and settings, suggesting something. For example, during treatment with hypnosis, a person who is addicted to alcohol is given the appropriate instruction to never drink alcohol. That is, specific information is placed in his subconscious as a guide to action.

By gaining access to the patient's subconscious through hypnosis, the therapist can look into his past, change his thinking and destroy stereotypes, while correcting him in the right direction. After the end of the session, a person usually experiences relief and inner liberation, his mood improves and he feels a surge of strength.

Are there any contraindications?

There are diseases in which putting a person into a trance state can be dangerous to his health. These diseases include primarily various psychoses. Such patients may experience complications such as an epileptic seizure or hallucinations during a hypnotic session. In addition, hypnosis should not be used for conditions such as heart attack, acute pancreatitis and elevated body temperature.

Frequently Asked Questions About Hypnosis for Weight Loss

The periodic desire to eat this or that product is an absolutely normal phenomenon that you should not be ashamed of. However, if food cravings begin to control your eating behavior on an ongoing basis, then this is a much more unpleasant problem.

Hypnosis cannot completely eliminate food cravings, but it can significantly reduce their intensity and the extent to which they affect your behavior. Once you feel a desire to eat a particular product, you can take a break and calmly think about whether this desire is really so strong that it is worth slowing down your planned weight loss schedule. In other words, you will understand that the desire to do something does not always have to be translated into actual actions.

No. Hypnosis does not exist at all to make our lives gray and devoid of pleasure! It teaches us to enjoy our favorite foods mindfully and in moderation. In the end, even if we like a certain product, this does not mean at all that we will like how we feel after we eat kilograms of this product for several days in a row.

The most effective hypnosis is based on the delivery of positive statements. For example, you might repeat to yourself, “Overeating is bad for my body. I want to live as long as possible and stay in good health, so I have to respect my body and protect it.” Hypnosis can help you become convinced that our bodies (and ourselves) deserve to live a healthy, happy life, and this can only happen if we eat our favorite junk foods little and little.

In general, yes, but the result of hypnosis for weight loss is not only an increased desire to eat more healthily. Hypnosis also helps build self-esteem and confidence so that you can truly understand your goal and begin to confidently move towards it.

It is important to understand that hypnosis does not work on the surface. This technique touches the deep layers of our subconscious, heals old psychological wounds and lays the ground for a new life filled with health and well-being.

No. Each person must adhere to an individual nutrition program based on their gender, age, weight, health status, rhythm of life and personal food preferences. There is simply no one-size-fits-all diet, so hypnosis cannot program you to follow any specific diet.

However, after hypnosis sessions, you will feel more determined to control your food cravings and indulge them only occasionally. You will be able to choose food wisely and consciously, without being led by emotions and without regarding food as a way to distract yourself or cheer yourself up.

Certainly. During hypnosis sessions, you will only do what suits your desires and aspirations. Your mind will come into contact with your subconscious, as a result of which you are more likely to be able to bring into your life the changes that you have long dreamed of.

During the session, you will not fall into deep sleep and will not lose touch with what is happening around you. If you come across an idea that seems wrong to you, or if something happens that requires your increased attention, you can rest assured that your brain will have no trouble bringing you out of your trance state.

In most cases, losing weight is not simply about eating differently or exercising. It is for this reason that many of our weight loss plans end in failure (following advertised diets, promising to start a new life after the New Year, etc.). In order to change your life for the better, you need not just change something on the surface, but look deep into the problem.

If you have anxiety, depression, trauma, or a lack of self-confidence, even the best diet and exercise program will not get you to your ideal weight. As for hypnosis, this technique will help eliminate these limiting factors. During hypnosis sessions, you will be able to work through and replace negative thoughts and beliefs with positive ones, thanks to which you will be able to break out of the vicious circle of disappointment and guilt and successfully achieve your goal.

Hypnosis is a key way to change your thinking and start a new life, but you still need to learn to consciously make the right choices in everything related to nutrition, exercise and lifestyle in general.

For example, many people are often lazy to go to the gym, although they understand that to lose weight they need to exercise. And for some, fatigue or a feeling of depression force them to turn to junk food, even though in general they have a desire to eat more healthily. Hypnosis can help you loosen these inhibitions, but it won't make you slim on its own. You'll still need to worry about purchasing a gym membership and making healthy food choices every day.

Unfortunately no. Research shows that about a quarter of all people are not hypnotizable, although hypnotizability is not always associated with any personality characteristics. If you don't tend to daydream, don't consider yourself a creative person, and if you find it difficult to fully immerse yourself in reading a book or watching a movie, then you are probably one of those people for whom hypnosis will not bring the desired results.

Additionally, hypnosis is not suitable for those looking for a quick fix for weight loss. Don't forget that there is no magic spell that will help you get rid of unwanted pounds in a matter of seconds. Hypnosis is just a way to align your subconscious beliefs with your conscious desires, so you can successfully stick to your diet and confidently pursue your dreams, but it takes time.

There are a number of other circumstances that can become an obstacle to conducting hypnosis sessions:

• The patient has any mental illness (schizophrenia, bipolar disorder, etc.). In this case, hypnosis not only will not solve the problem of losing weight, but may even worsen psychological difficulties. If you have previously been diagnosed with one of these diseases, be sure to consult with your doctor before performing hypnosis.
• Having a food phobia that significantly affects your relationship with food. Such features require preliminary study, otherwise hypnosis may be ineffective.

It has also been proven that hypnosis practically does not work with those who do not believe in its effectiveness. Can you overcome your skepticism and let go of the idea that nothing will help you lose weight? If not, then it is better to work with a psychotherapist in advance to ensure that subsequent hypnosis sessions go well.

However, there is no need to despair: hypnosis works successfully with a huge number of people. The main thing is to focus on results and believe in success!

Hypnosis from gluttony Dovzhenko. What is hypnosis for obesity

Like any other type of hypnosis, coding for obesity is an impact on the psyche and subconscious of a person. As a result of the session, a person begins to perceive and accept all those attitudes and beliefs that are transmitted by the psychotherapist. Foci of excitation and inhibition appear in the patient’s brain, which destroy old eating habits and form new ones. The Ministry of Health gave official permission to use psychotherapeutic methods to treat addictions at the height of the anti-alcohol campaign - in 1985.

Losing weight with hypnosis is an alternative method for those people with excess weight problems for whom diets, physical activity and other weight loss programs do not bring results or are not suitable for reasons beyond their control. The described method works through psycholinguistic programming, when a specialist speaks at a slow pace and uses certain words. So he tunes in with the hypnotized person on the same wavelength and enters his subconscious.

Psychotherapists often resort to putting a person into a trance followed by suggestion. To do this, all possible methods are used: surprise, statements that cannot be refuted and with which it is difficult to disagree, shock. The human brain can hold no more than seven pieces of information at a time, so when another one arrives, the first one goes into the subconscious. The latter already determines human thinking and behavior. In this regard, hypnosis is based on repeated repetition of the same words and phrases. It can be group or individual.

Hypnosis for weight loss: techniques, indications and contraindications ^

How to lose weight with hypnosis: results, reviews

Indications for hypnosis for weight loss

The main indication for hypnosis is obesity, but there are other problems that can be eliminated with its help:

• Bulimia;
• Overeating under stress;
• Inability to control appetite.

Hypnosis for weight loss: contraindications

Despite the safety and harmlessness of hypnosis, there are several contraindications to it:

• Epilepsy;
• State of alcohol or drug intoxication;
• Schizophrenia;
• Borderline mental states;
• Acute somatic conditions (with caution).

Hypnosis techniques for weight loss at home

To practice self-hypnosis, you need to know about affirmations. These are unique settings that allow you to independently influence the subconscious. What you need to do for this:

• We occupy the most comfortable position;
• We close our eyes;
• We say: “I know that my weight and age meet all my age-related needs. I want to lose weight and I know that my weight loss has already begun. I am able to get rid of all the things that are useless to me. I get rid of all my fears and become free. Everything I say comes to life and materializes. Let it be so. Every day I become slimmer and healthier. I am the ideal of female beauty. I'm slim and beautiful. I am happy to eat tasty and healthy food, because it is my nutrition that gives me slimness. My lifestyle brings me only joy and beauty. Every day I become healthier, slimmer, younger and more beautiful. I lose weight from everything I eat. My body processes everything I eat. I weigh (desired weight), and I am completely satisfied with my weight”;
• We conduct similar sessions for 21 days.

We also recommend that you read the article Prayer for weight loss.

Listen to hypnosis against gluttony online. Is hypnosis effective for weight loss?

Overeating due to stress, addiction to fatty and sweet foods, inability to curb appetite - doctors classify these disorders as food addiction. It means an obsession with food as a means of obtaining pleasure when it is impossible to cope with psycho-emotional problems: anxiety, grief, stress, etc. A person withdraws from searching for solutions to get out of a difficult situation, finds solace and emotional comfort in eating his favorite foods. The pleasure he receives while eating gives him a feeling of security and peace.

To treat food addiction, complex therapy is used, part of which is hypnosis. It does not affect the physiological state of a person; its essence is the correction of behavior through influencing the subconscious. Using special techniques, the hypnotherapist puts the patient into a trance, during which he determines the cause of eating disorders.

Having discovered the trigger that provoked psychological trauma, it eliminates it. Then it instills attitudes about food as a source of energy, while simultaneously blocking the association with pleasure. After “waking up,” a person perceives what he hears in a state of hypnotic sleep as his thoughts and beliefs.

Positive effects of hypnotherapy:

• Psycho-emotional stress, the cause of stress overeating, is eliminated. The patient's need to spontaneously absorb large amounts of food disappears. A calm attitude towards food is formed, awareness of it as a means of satisfying hunger.
• Excess weight is perceived by the patient as a temporary failure. A positive attitude towards losing weight is strengthened.
• Self-esteem increases through visualization of the image of a transformed figure. The belief that the goal is achievable is reinforced.

The first results of hypnotherapy appear after a week. Those losing weight note a weakening of the craving for overeating, strengthening motivation, and self-confidence. It is easier for them to control their appetite, tolerate giving up sweets and fatty foods, and adapt to a healthy lifestyle.

Later, changes occur at the physiological level: sleep is normalized, metabolism is activated, and immunity improves. But the most attractive effect of hypnotherapy for weight loss is the lack of stress that accompanies dieting and giving up your favorite foods.

Numerous studies in the field of weight management have proven the effectiveness of using hypnotherapy as an additional means of treatment. The technique is recognized as the only way to strengthen motivation in people with weak will.

Audio hypnosis for weight loss - How it works

Numerous scientific studies have proven that in 90% of cases the source of extra pounds lies in the field of psychology. This explains the effectiveness of the hypnosis method.

According to statistics, the effectiveness of audio hypnosis is about 99%, i.e. 99 out of 100 people lose weight after listening to hypnosis sessions for weight loss

. Many people lose more than 10 kg of body weight during a course of audio hypnosis in 2-3 weeks. And most importantly, the weight remains stable for several years.

The technique is based on special techniques of Ericksonian hypnosis and helps to overcome difficulties with losing weight, change eating behavior patterns, and understand and eliminate the cause of excess weight.

Audio hypnosis for weight loss

affects both the subconscious and the physiological mechanisms of excess weight accumulation. As a result of listening to the audio course, the subconscious mind remembers the psychocode of the program and begins to independently correct the functioning of the body, leading it to the loss of excess fat. The program is structured in such a way that the underlying causes of excess weight are naturally eliminated and physiological and metabolic processes are normalized at an unconscious level.

By influencing the subconscious with hypnosis in this way, the influence is precisely on the cause of excess weight

Therefore, those who use the hypnosis technique for weight correction do not gain extra pounds again over a long period.