How to cure nerves and psyche with folk remedies

The sciatic nerve is considered the largest in the human body in size. It begins in the lumbar spine and travels down the leg, dividing into smaller nerves. Sciatic neuralgia causes severe pain in the legs and lower back.

A pinched sciatic nerve, or sciatica, is severe back pain, usually in the lower back, that can radiate down the leg, in some cases into both, extending behind the knee and even down to the foot. In this case, there may be a violation of sensitivity and numbness of the areas along which the sciatic nerve passes, muscle weakness, up to complete loss of performance. Almost everyone is familiar with this disease, which used to be called lumbar radiculitis or lumbago.

Diseases of the sciatic nerve create discomfort and pain in both the lower back and any part of the leg. One of these diseases is sciatica. Those suffering from this disease are often in no hurry to see a doctor, preferring to endure the pain until sciatica disrupts their normal lifestyle. treatment of the sciatic nerve with folk remedies at home is so common among people

The sciatic nerve begins in the lumbosacral spine at five different levels of the spinal cord, travels through the buttock, and divides into smaller nerves that travel to the hip, knee, lower leg, foot, and toes.

Pinching of the sciatic nerve and its inflammation is called sciatica. Another name for the disease is sciatic neuralgia. It should be remembered that inflammation of the sciatic nerve does not in itself represent the presence of a separate ailment, but is a consequence of the manifestation of a certain pathology or disease, the treatment of which will make it possible to get rid of sciatica.

Causes of inflammation of the sciatic nerve

In approximately 90% of cases, this is compression of the nerve roots at the exit from the spinal cord. There may be several reasons for pinching. If an intervertebral disc ruptures, a hernia protrudes from it, the vertebrae sag and compress the nerve, then unbearable pain literally falls on the person. Sensation in the legs is lost, muscle strength in the legs weakens. If the disease is not treated, then the person will experience muscle atrophy, sagging feet, and impaired urination.

Basically, sciatica develops as a complication of osteochondrosis (dystrophic change in the intervertebral discs, which occurs due to uneven load and due to disruption of metabolic processes in the disc tissues). The second common cause of the disease is intervertebral hernia.

But more often the sciatic nerve is compressed by bone growths during osteochondrosis. In this case, compression occurs gradually, and the pain comes on slowly.

The sciatic nerve can also be damaged by incorrectly placed injections. In any case, you should fight not only the pain, but also the causes that cause the pain. If the disease reaches an advanced stage, then sciatic nerve neuritis is guaranteed and it will be much more difficult and longer to treat.

The sciatic nerve gets pinched for many reasons, including

• displacement of intervertebral discs;
• narrowing of the spinal canal;
• complicated osteochondrosis;
• inflammatory processes;
• past infectious diseases;
• the presence of malignant tumors;
• hypothermia;
• overexertion, physical activity or injury leading to damage to the pelvic organs or muscular system.

Vegetovascular dystonia

– in most cases, a temporary disorder in the form of vascular neurosis with impaired arterial activity. Symptoms of vegetative-vascular disease can include fluctuations in blood pressure, spasms and relaxation of arterial walls.

Vegetative-vascular dystonia is most often observed in young women. It is accompanied by poor sleep, weakness, loss of strength and changeable mood. To combat the disease, it is recommended to get rid of bad habits.

The best medicine for vegetative-vascular dystonia is physical education. In winter you can use skis or skates, in summer you can go swimming, rowing, volleyball, football, and gardening. In the off-season, long running and swimming are suitable. Playing sports perfectly relieves fatigue and irritability;

The following folk remedies for vegetative-vascular dystonia are the most popular:

• Crimean rose petals - 10 g, - 20 g, bearberry - 20 g, plantain leaves - 20 g, medicinal letter - 20 g, nettle - 30 g, rose hips - 40 g, strawberries - 60 g, horsetail - 60 g. 2 tbsp. Pour 0.5 liters of boiling water over spoons of this mixture and keep in a water bath for about 30 minutes. Leave and strain. Take warm after urination, 100-150 ml per day.
• Strawberry leaves - 10 g, nettle - 10 g, white birch - 20 g, flax seed - 50 g. 2 tbsp. spoons of the collection are poured with a glass of boiling water. They insist for an hour. Take warm during the day, half an hour before meals. The course of this treatment lasts 1 - 2 months.
• White birch leaves - 4 parts, sweet clover - 2 parts, strawberry leaves - 3 parts, cinquefoil - 3 parts, flax seed - 3 parts, mint leaves - 1 part, licorice - 4 parts, violet - 2 parts, jasmine - 4 parts. 2 tbsp. Pour 0.5 liters of boiling water over spoons of prepared raw materials. Leave for 6 hours, take 20 minutes before meals.

Vegetative-vascular dystonia is the “best friend” of our youth. What is it? This diagnosis has not been used by civilized medicine for a long time and is still encountered occasionally in the post-Soviet space. This diagnosis is given to young, physically healthy people who at the same time feel weakness and loss of strength, dizziness and headaches.

What to do if you are diagnosed with this? First, stop taking medications. Secondly, give up bad habits, normalize the rhythm of life, and go in for sports. And thirdly, try traditional methods of strengthening the nervous system. You can drink tinctures with soothing herbs such as motherwort and valerian, as well as chamomile and mint.

An infusion of 10 grams of strawberry leaves, 10 grams of nettle, 20 grams of white birch and 50 grams of flax seeds strengthens the nervous system very well. All ingredients must be poured with a glass of boiling water and left for an hour. The infusion should be taken warm, about 100 grams before meals. The course of treatment lasts 1-2 months.

To prepare another strengthening infusion, you need to prepare 40 grams of white birch leaves, 20 grams of melilot, 30 grams of strawberry leaves, 30 grams of cinquefoil, 30 grams of flax seed, 10 grams of mint leaves, 40 grams of licorice, 20 grams of violet, 40 grams clears.

The result of a constant and long-term neurotic disorder can be vegetative-vascular dystonia, that is, disturbances in the functioning of the autonomic nervous system.

It is necessary to emphasize once again that the autonomic nervous system works automatically, that is, it does not in any way depend on the will and desire of a person, and ensures the normal functioning of all organs and systems of the body. It is the autonomic nervous system that puts the body into a state of combat readiness to withstand danger - and this does not depend on the person’s desire.

However, often a person cannot react the way his autonomic system reacts, and is forced to suppress his readiness to fight. As a result, the autonomic nervous system becomes unbalanced, malfunctions appear in its functioning, which leads to vegetative-vascular dystonia, and can also lead to disruptions in the functioning of internal systems and organs.

That is why in the old days they advised to cry when you want, or scream in the field, that is, to throw out the accumulated negative energy. This is why physical activity is so important, when the body can use its “combat readiness”.

Symptoms of sciatic neuralgia

The main manifestations are constant pain in the back and the back of the leg, burning and tingling in the lower leg, limited mobility and weakness of the lower limb.

Depending on the stage of development and the causes of sciatica, the symptoms of this disease may vary. Sometimes the pain may only appear in the lower back. Very often, the disease makes itself felt with pain throughout the entire leg, starting from the lumbar spine and down to the toes. There are cases when the patient complains only of discomfort in the knee. However, in each case the manifestations of pain may be different. The patient may have a burning, stabbing, “shooting” sensation in the back, and a feeling of numbness may appear.

Most often, sciatica affects one lower limb. But sometimes there are cases when pain manifests itself simultaneously in both legs.

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Pinched sciatic nerve

To begin treatment, it is necessary to find out the cause of the pinched nerve. You should consult a doctor and get an X-ray of the spine or magnetic resonance imaging. If no intervertebral hernia or destruction of the vertebrae is detected, then the sciatic nerve can be cured with folk remedies.

Treatment of the sciatic nerve with folk remedies is a simple and effective way to cure neuralgia without resorting to drug treatment. By using time-tested traditional medicine recipes in the treatment of the sciatic nerve, you can quickly achieve excellent results. How to treat sciatic nerve

Before starting treatment, you need to use exercises for the sciatic nerve:

1. For those who spend a lot of time in a sitting position, you should walk with a “relaxed gait” once an hour for 5 minutes. While walking, you should make smooth body movements to the sides, stretching with your arms, lifting your hips, if there is no pain, then do a few squats.

2. If the sciatic nerve is inflamed, heavy physical activity is strictly contraindicated. Listen to your pain. They will tell you prohibited movements and the volume of weights to lift.

3. The surest way to get rid of pain in the sciatic nerve is heat in any form. The heat will relieve muscle spasms that cause pain. Also, a relaxing massage and reflex therapy, using strong irritants, should be added to the heat.

Remedies for chronic headaches

Most people have experienced chronic headaches. They are called either migraines or tension headaches. When has a migraine , everything irritates him and he cannot sit still. With tension headaches, the whole head seems to hurt. The pain seems to be squeezing the head in a vice. Such pains are much more common than migraines. A person is designed in such a way that he constantly thinks about something and worries. Those who consider themselves happy have headaches much less often than those who are unhappy. Every person's brain has psychological defense mechanisms. If the number of negative emotions exceeds the number of positive ones, the system fails. An important part of protection is adequate sleep. Faith in God, love, and hobbies are also considered defense mechanisms.

Strengthening the nervous system with folk remedies helps avoid frequent headaches. How to relieve a headache? It can be removed by applying a cold compress to the back of the head. Peppermint tea with honey also reduces pain.

The following relaxation exercises relieve headaches:

• Sitting with your eyes closed, lean your head back on the headrest of the chair, you need to try to relax the frontal, temporal and chewing muscles, while you can open your mouth slightly.
• Lying on your back; consistently relax the muscles of the neck, shoulders, back, chest, buttocks, thighs, calves, feet.
• Breathe with your stomach: as you inhale, you need to inflate it, as you exhale, you need to pull it in; exhalation is twice as long as inhalation.

Such charging and discharging takes only 10-15 minutes, but the benefits from it can be enormous.

An infusion of thyme perfectly strengthens the nerves. 5 g of herb is poured into approximately 0.5 liters of boiling water and left for 40 minutes in a tightly closed container. The infusion is taken 2-3 times a day for seven days, taking two-week breaks.

You also need to take vitamin B1 . It is very important for brain function. It is found in rye bread, brewer's yeast, legumes, and liver. Green tea is a good stimulant; it does not have a negative effect on the brain. Headaches are relieved with a circular massage near the temples. Massage can be done with natural lavender or lemon oil.

A feeling of tension in the back of the head sometimes appears due to osteochondrosis , chronic myositis of the cervical muscles, and fatigue. In such cases, massage of the neck muscles helps. You can try tilting your head all the way back for a few minutes. This reduces intracranial pressure, improves brain nutrition, and often brings relief.

Remedies for headaches:

• Take valerian root, grind it and add cold water, leave for 10 hours, filter. Before use, add 3-5 drops of juice from the golden mustache leaf.
• A pre-crushed cold sheet of golden mustache is applied to the temples for 5 - 7 minutes, then lemon peel is applied to the temples.
• Fresh beet pulp helps. It is applied to the temples, alternating with the pulp from the stem of the golden mustache.
• For migraines, take 150 g of grated horseradish, 1 large leaf of golden mustache, 0.5 kg of finely chopped oranges, 300 g of sugar and 1 liter of red wine. Boil in a water bath for an hour. Give 75 ml to drink 2 hours after meals.
• Viburnum juice and fresh potato juice relieve headaches.
• Lilac leaves will help relieve headaches if applied to the sore spot.

Treatment of the sciatic nerve with folk remedies

Treatment of this pathology lasts a long time and includes taking medications, heating, rubbing and massages. Using unconventional methods to combat sciatica gives positive results and leads to a fairly quick recovery.

To treat the sciatic nerve, you need to apply a warm compress. Grind fresh horseradish root in a meat grinder, add the same amount of grated raw potatoes and 1 tablespoon of honey. Mix everything thoroughly and place the mixture on gauze folded in half. Then smear the lower back with vegetable oil and put gauze with the resulting mass. On top there is polyethylene, a heavy pillow and a blanket. During treatment you can neither walk nor sit - lie down for an hour. The burning sensation will be such that it will seem like you have a burn there. In fact, the skin will turn slightly red. Such procedures should be done every other day.

Also, folk remedies for treating the sciatic nerve at home include a compress with fir oil . Soak the cloth in oil and apply it to your lower back, or simply rub it into the skin, place cellophane on top, and then a heating pad. The burning sensation will also be very strong. To avoid burns, you should smear your lower back with vegetable oil. Keep the compress for 1 - 2 hours.

A remedy from agave is to cut a fresh leaf of the plant lengthwise and apply it to the sore spot in the direction of the affected nerve. You need to rub the affected area in the morning and evening. It is very important to use a leaf that is not too young (it has a weak effect) and not too old (it can burn the skin). Over time, you can cut the leaf into small pieces and apply it daily for several hours.

Healing ointment - crush and grind the iris root in a meat grinder. Mix 3 tbsp. l. chopped root and a glass of vegetable oil. Rub the product into the area of ​​pain twice a day.

Shilajit has been widely used for the treatment of sciatica since ancient times. For manual therapy, preparing the remedy, you need to mix 2 g of mumiyo with 1 tsp. purified sulfur powder. Rub the mixture with a small amount of warm water until dry immediately after taking a bath. Rub in daily. You can also take 0.1 g mummy half an hour before breakfast and before bed for 5 days. Carry out several courses of treatment until complete recovery.

Decoction of aspen leaves - boil 1 tbsp. l. green leaves in a glass of water. After 30 minutes of boiling, turn off. Drink 30 ml decoction every 4 hours. It is good to use the product in the form of hot compresses.

Compresses - knead dough from rye flour. When the dough becomes sour, apply a thick layer of dough to a gauze folded into several balls and place it on the sore spot. Apply the compress overnight for about 10 days.

Treatment with leeches - it is recommended to place them as follows - place the first leech 3 cm below the popliteal fossa, after 3 cm place the second and after the same amount, place the third. Do the same on the second leg.

Therapeutic baths - pour boiling water over pine shoots in a ratio of 1:3 and cook over low heat. Turn off after a few minutes of boiling. Strain the finished infusion and use it to prepare a bath in a ratio of 1:15. The water temperature should reach 34–35 °C. The duration of the procedure is about 15 minutes.

Treatment with red light - it is recommended to warm up sore areas with a red lamp. Red light is excellent at killing infections and reducing inflammation.

Grate black radish weighing approximately 300 g on a fine grater and mix with 0.5 cups of honey. Soak in the bathhouse until exhausted and place the resulting mixture on the lower back and sore leg along the movement of the inflamed nerve for 5 to 10 minutes. Then rinse with water and immediately go to bed and sweat thoroughly. Usually one procedure is enough to be healthy.

Infuse a glass of potato sprouts with half a liter of vodka for 2 weeks in a dry and dark place, shaking from time to time. Rub it into the sore spot, then wrap it with something warm on top.

Prepared from a bottle of cologne, a standard bottle of iodine and 6 powdered analgin tablets, rub the composition into the affected area, then wrap it in a warm scarf.

Prepare a herbal balm from the following ingredients: a tablespoon of celandine leaves, an aloe leaf older than three years, crushed hot pepper, half a liter of vodka. Apply the product infused for a week, then rub it into the affected area.

Rub pure radish juice or radish juice mixed with honey in a 1:1 ratio into the sore spot.

Place wax heated to an elastic state on the sore spot in the form of applications, covering the top with polyethylene and something warming. It is recommended to leave this compress on all night.

After kneading the dough from 3 cups of rye flour and 3 tablespoons of propolis or honey, making a flat cake from the resulting mass, apply it to the sore spot for as long as possible, covering it with plastic on top and wrapping it in something warm.

A bath with a decoction prepared from 50 grams gives excellent results angelica roots and half a liter of boiling water, infused for 2 hours and then boiled for 30 minutes. The bath must be taken daily at night for 2 weeks. Other beneficial herbs used for baths include chamomile, sage, and knotweed.

Another method of treating the sciatic nerve with folk remedies at home: take 1 leaf of aloe, at least 3 years old, chop it and cover it with hot red pepper. Mix thoroughly, place on the sore spot, cellophane on top, then insulate. Do it at night. Repeat the procedure in the morning. Usually 5 - 6 such procedures and you are healthy.

Goal of the program: Reducing and eliminating the manifestations of neurotic symptoms, as well as the physical consequences of neurotic disorders, overcoming the consequences of stress of any kind, increasing the adaptive and protective capabilities of the body, helping in resolving intrapersonal conflicts.

Why is it important to treat the nervous system in the early stages!

Diseases of the nervous system significantly reduce the quality of life. Only an integrated approach to treatment can normalize the functioning of the autonomic nervous system and alleviate the patient’s condition.

You need to undergo prevention and treatment of the nervous system if you have:

• Excessive anxiety;
• Overwork and stress;
• Problems with sleep quality;
• Chronic fatigue;
• Increased fatigue;
• Depressive and panic conditions.

Advantages of treating the nervous system at the Podmoskovye sanatorium:

• The patient in the nervous system treatment program is led by a therapist together with a psychologist (consultation is regular throughout the program).
• Examination by specialists and diagnostic tests are carried out within 1-2 days from the date of admission.
• The sanatorium is open seven days a week - round-the-clock medical and nursing supervision of patients, procedures are performed on weekends and holidays.
• More than 55 years of experience in the field of rehabilitation medicine.
• Individual approach and selection of treatment procedures.
• Effective treatment methods (acupuncture, diet therapy, electrophoresis, detensor therapy, therapeutic exercises, whirlpool baths, cryotherapy).
• Issuance of methodological manuals on dietary nutrition, physical activity and timing of control observations.

Indications for treatment:

• Neurotic, anxiety, depressive, panic and stress-related disorders.
• Astheno-neurotic and astheno-depressive syndromes.
• Cardiopsychoneurosis.
• Somatoform dysfunction of the autonomic system.
• Post-traumatic stress disorders.
• Disorder of adaptive reactions.
• Grief reaction.

Nervous system treatment program at the Moscow Region sanatorium:

• Increases stress resistance;
• Resolves intrapersonal conflicts;
• Strengthens the nervous system, heart and blood vessels;
• Restores the patient's functionality;
• Relieves unnecessary anxiety;
• Eliminates manifestations of neurotic disorders;
• Improves overall well-being and mood.

The examination and treatment plan is drawn up individually by the attending physician; changes and adjustments are possible.

Duration of the program: Duration of the tour is 14-21 days. The effectiveness of treatment depends on the number of days.

Treatment program:

1. Round-the-clock monitoring of the patient under the nervous system treatment program in the Podmoskovye sanatorium - medical post.

2. The patient’s attending physician in the nervous system treatment program is a therapist together with a psychologist.

3. Examination plan (timing is determined individually at the beginning and end of treatment)

• Laboratory tests (general blood test, general urinalysis).
• ECG is an inpatient examination using electrocardiography.
• Psychological examination.

4. Advisory block

5. Treatment block

*- paid according to the current price list.

The examination and treatment plan is drawn up individually by the attending physician; changes and adjustments are possible.

Contraindications:

• Diseases of the nervous system of an infectious, vascular, traumatic, demyelinating nature in the acute period of the disease, as well as in any period in the presence of severe motor disorders (paralysis and deep paresis that prevent independent movement), trophic disorders and dysfunction of the pelvic organs.
• Syringobulbia, syringomyelia, parkinsonism and other degenerative diseases, multiple sclerosis and other demyelinating diseases of the nervous system with a progressive course, with motor and pelvic disorders and dementia.
• Consequences of injuries and diseases of the brain with significant impairment of motor functions, episyndrome with the development of seizures more than twice a year, dementia with impairment of self-care, independent movement and speech.
• Diseases of the nervous system accompanied by mental disorders. Psychoses in the acute phase or unstable remission, severe forms of neuroses and psychopathy. All forms of drug addiction, alcoholism, pathological personality development. Acute reaction to stress (mental shock).
• Epilepsy and episyndrome with various forms of seizures (more than 2 times a year).
• Tumors of the nervous system (with the exception of conditions after total removal of extramedullary tumors of the spinal cord, verified by histological examination 4 months after surgery).

*If the travel period is less than 7 days, the appointment of procedures and their number are determined by the attending physician at the initial appointment, on an individual basis, based on the feasibility and possibility of completing the treatment course.

Regulations on sanatorium-resort treatment of patients with short stays

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Traditional recipes for inflammation of the sciatic nerve for oral administration

Treatment of inflammation of the sciatic nerve with folk remedies involves ingesting infusions and decoctions prepared from medicinal plants. The following folk remedies have been tested by time and folk experience:

• Pour 2 tablespoons of calendula flowers into 400 ml of boiling water and leave for 2 hours, covered. Take half a glass before each meal.
• Boil a tablespoon of chopped burdock root with a glass of red wine over low heat for 5 minutes. Take half a glass twice a day.
• Horse chestnut seeds, steamed in a water bath for a quarter of an hour with 2 cups of boiling water, taken in the amount of 2 teaspoons and filtered, take 100 ml before meals.
• Brew a tablespoon of crushed elecampane root in a glass of boiling water and boil for a quarter of an hour. Take for the treatment of chronic forms of sciatic nerve entrapment twice a day, an hour before meals.
• Mix a teaspoon of hazel powder with a tablespoon of its leaves and simmer for 10 minutes over low heat in 200 ml of water. Cooled and filtered broth, take 100 ml 4 times a day.
• Treatment with the fairly common “race of salts” method involves taking infusions of rose hips and parsley, as well as watermelon rind powder. Thanks to their excellent diuretic properties, these drugs help normalize metabolic processes, reduce swelling and inflammation of the nerve roots.
• Herbal decoction - take 1.5 tbsp. l. colors of viburnum and calendula, thyme herb, 3 tbsp. l. horsetail and mix everything. Place 2 tbsp in an enamel container. l. herbal mixture, pour 450 ml of water. After a few minutes of boiling, turn off and leave for some more time. Drink the product warm, half a glass three times a day, immediately before eating.

So that no means aimed at treating the sciatic nerve are needed at all, it is necessary not to overcool and not lift weights, monitor your posture and take care of your spine, which contains the core of the whole body, its strength and health.

Be healthy!

Choosing treatment at home

What medications can treat nerves at home? Irritants of the nervous system - work, family problems are eliminated during treatment. The stronger the stressors, the more severe the person’s condition. To restore the proper functioning of the nervous system, B vitamins are taken. The patient adheres to a diet high in foods rich in polyunsaturated fatty acids. Vitamins, microelements and medications restore metabolic processes, and the level of anxiety automatically decreases.

The diet should contain healthy foods, such as:

• sea ​​fish;
• dairy products;
• honey;
• legumes;
• vegetable fats.

Dietary nutrition and proper routine will help reduce stress and dispel obsessive thoughts. Medications are used to treat panic attacks and insomnia; with prolonged nervousness, additional symptoms appear. You can do without medication only for short-term stress.

Sleep has a good effect on the affected person. An eight-hour rest restores strength and relieves stress on the psyche. Discharge, in the form of a walk or distracted activity, will replace potent drugs.

Once the cause is eliminated, the symptoms of nervousness will gradually decrease. Home treatment includes open communication with family and friends. The support of loved ones has a beneficial effect on a person with a disrupted nervous system.

Sea fish is an integral element of dietary nutrition

Medications

Strong medications provide emergency assistance: a person with a nervous breakdown loses control over emotions and actions. In a state of stress, the victim of a breakdown cannot cope with his emotions. Effective medications have an immediate sedative effect, relax the body and relieve stress on the nervous system.

It is better to take tranquilizers as prescribed by a doctor, because... Potent medications are used to treat anxiety disorders. The therapeutic properties of the drug directly depend on the prescribed dose. The effect of tranquilizers is achieved in a matter of minutes: the active composition of the drug suppresses the functioning of the central nervous system. Depressed parts of the brain are not capable of producing the strongest emotions: fear, anger, aggression. Effective tranquilizers have a temporary emotion-suppressing effect.

The basis of sedative drugs are benzodiazepines - a class of psychoactive substances with hypnotic, sedative, anxiolytic (anxiety reduction), muscle relaxant and anticonvulsant effects. These substances reduce neuronal activity and suppress human emotions. The most effective pills are best taken at home or in a comfortable environment: a decrease in brain activity is accompanied by weakness and sluggish reactions.

Driving or engaging in vigorous activity while under the influence of tranquilizers is not recommended. Tablets are taken at any time of the day.

The most effective therapies for reducing nervousness involve taking one or more medications. The active composition of the drugs depends on the patient’s condition: the individual tolerance of the components and the person’s occupation are taken into account. You cannot take tranquilizers without a doctor's prescription, so mild sedatives are used at home.