How is acne related to nerves?
Biochemical processes occur in the body that are provoked by overstrain of the nervous system. Their external manifestation is a rash on the skin in the form of acne.
In each individual case, factors arising from nervous conditions cause an individual reaction of the body. In this regard, it cannot be argued that there is a stable pattern of mandatory appearance of acne after the development of a stressful situation.
However, a significant proportion of people experience discomfort from rashes that constantly remind of themselves with itching and an unsightly appearance.
A number of features that arise in stressful situations are considered among the reasons that indirectly affect the appearance of acne. Increased production of hormones leads to their imbalance and provokes an increase in oily skin.
As a result, acne appears. Adrenaline levels increase significantly, causing the sebaceous ducts to sharply contract. As a result, a spasm of the walls occurs, the rate of fat removal deteriorates, and as a result, the pores become clogged.
Complications
Despite the already deplorable situation, as it turned out, it could be even worse. In the absence of knowledge about proper care for skin inflammations, you should try to at least not cause harm. Getting rid of acne using the squeezing method has an extremely negative effect. This provokes infection to multiply, but, worse, scars may remain.
Acne scars
It is forbidden to use alcohol lotions, as they dry out the skin, and this leads to the fact that the skin becomes dehydrated and sebum is produced even more intensely. The use of foundation will also not be successful. They envelop the skin with a film that prevents skin breathing.
Where can acne appear?
Exacerbation of chronic diseases occurs due to nervousness. The number of acne increases as long as a person suffers from stress. They take much longer to heal than usual, sometimes scars and even scars form. In men, quite often there are traces of single scars on the skin.
However, ordinary everyday problems do not bring such a reaction from the body. If there is a threat to the well-being, health, life of loved ones, sudden dismissal - the moment of culmination of such events can be reflected on the skin.
The person who is most in contact with the influence suffers especially from this:
- dust;
- wind;
- dirty hands.
It is much easier for acne bacteria to multiply in areas that have already been exposed to adverse factors. Skin rashes appear in people suffering from intestinal and liver problems. Stress activates sluggish chronic processes.
What makes the situation worse
Due to the uncontrolled release of adrenaline, malfunctions of the liver begin. Toxins are not eliminated at the proper level - this is immediately expressed in the form of rashes.
A reaction to a stressful situation can be problems with intestinal function and the appearance of dysbiosis. This is eloquently evidenced by the red pimples that appear on the forehead.
The development of intense, unbearable itching deprives a person of control over his actions. The affected areas of the body are scratched, sometimes to the point of bleeding.
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An open wound is an excellent opportunity for bacteria to penetrate the epidermis and cause rashes. If you do not follow the rules for taking medications, acne may also appear.
The general condition and appearance of the skin deteriorates significantly when trying to squeeze out pimples. The lack of proper antiseptic treatment of the resulting wound creates conditions for infection.
Factors that complicate the treatment of skin rashes:
- wiping the cover with an alcohol solution;
- frequent use of soap;
- the use of powder, foundation, creams, as a result the skin loses its ability to “breathe”;
- decreased immunity due to bad habits.
Getting rid of nervous tension and reviewing your habits helps avoid stress. If necessary, the doctor will prescribe medication.
To eliminate the causes of nervous acne, including anxiety and stress, medications are prescribed. There is no getting used to them.
Special ointments and antihistamines are used. For treatment to be successful, be sure to consult a doctor. The appearance of acne due to nervousness requires consultation with a psychotherapist.
Treatment
To eliminate purulent formations, an integrated approach is required. In addition to treating inflammation, the patient must be prescribed sedatives. They are selected individually. Effective drugs include:
- Sedatives. Prescribed to reduce anxiety. They have a calming effect, but do not cause lethargy. Suitable for active, working people who need energy during the day. They are not addictive and are created from plant extracts. The most famous representatives are: Novo-Passit, Valocordin, Persen.
- Sleeping pills. Drugs that not only calm a person, but also induce sleep. The reaction of the emotional area slows down. A person can be lethargic and constantly want to sleep. However, the inflammation on the skin quickly passes. Such formations do not appear again. These drugs include: Zalepton, Flurazupam, Pipolfen.
- Tranquilizers. They are used only as a last resort, when the degree of anxiety is high, because these are highly effective drugs that can cause side effects. Anxiety is reduced as much as possible, a person gets rid of obsessive thoughts, and feels calm. These drugs include: Buspirone, Diazepam, Hydroxyzine.
- Antihistamines. Prescribed for low levels of anxiety. They eliminate not only anxiety, but also itching and redness of the skin. Inflammations go away much faster, but side effects such as dizziness and weakness are possible. Such medications include: Suprastin, Cetirizine, Fenkarol.
Preventing rashes caused by stress
Preventive methods to prevent acne breakouts are carried out comprehensively. An excellent effect from solving this problem is obtained only by eliminating many factors that influence the body’s stress resistance.
If a person is haunted by the constant appearance of rashes after strong nervous, negative overexcitation, then first of all it is worth thinking about harmonizing your inner world. You have to learn to avoid stressful situations and resolve issues only in a positive way.
Lack of sleep and excessive physical activity also reduce the body's defenses. Therefore, a large role in prevention is given to a rational daily routine and the organization of optimal nutrition.
For people who are prone to acne from stress, it is preferable to choose a daily diet in which cooked dishes and foods have a calming effect on the nervous system.
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Some rules to avoid skin rashes:
- do not touch your face with your hands unless necessary;
- get rid of problems that cause tension ;
- control nutrition: use a large amount of greens, fruits, vegetables for cooking;
- introduce fiber to remove toxins from the intestines;
- stop using cosmetics;
- rest fully (get enough sleep);
- devote free time to hobbies that have a calming effect.
In order to protect yourself from the appearance of unwanted rashes, it is enough to follow simple rules. In fact, they become a way of life, and give confidence in their abilities, help to get rid of complexes that prevent people from being successful.
Types of nerve rash
Stress spots and rashes are localized on one part of the body and then move to another, covering a larger area. The rash comes in different forms. Stress can prevent existing skin problems (psoriasis, eczema) from healing properly. The affected areas itch and cause discomfort.
A nervous allergy is considered acute if it resolves after 9 weeks. When symptoms cannot be completely and permanently cured, the condition is considered chronic.
Nerve allergies
Research has shown that stress increases allergic reactions. Addressing anxious behavior will reduce sensitivity to allergies.
The following symptoms indicate a nervous allergy:
- chills;
- fever;
- oppression;
- spots and pimples appear on the skin;
- irritation of any area of the body, causing the desire to itch.
To prevent environmental and psychological factors from putting too much strain on the skin, it is necessary to maintain its moisture and elasticity.
Hives
Hives are considered a common type of rash characterized by the formation of raised, red, itchy patches on the skin. The cause and severity of the condition varies; only specialists will be able to find the cause of the spots.
Nerve allergies are the main cause of hives. This occurs when the immune system reacts abnormally to a harmless substance and floods the body with an inflammatory chemical (histamine). In addition to physical stimuli, nervous disorders are associated with the development or worsening of chronic rashes.
The exact cause is unknown, but the release of stress hormones such as cortisol is thought to cause an indirect effect in which the underlying cause of the spots is activated.
Symptoms indicating nettle fever:
- itching and burning;
- bright scarlet spots that quickly begin to increase in size.
The appearance of any of the signs of the disease requires consultation with a specialized specialist. In some cases, hives become potentially life-threatening.
Nervous scabies
Only a specialist can make an accurate diagnosis. Scabies caused by a nervous imbalance can be identified by the following symptoms:
- increased body temperature;
- anxiety;
- nervousness;
- causeless tears;
- itchy small red spots.
If the itching becomes obsessive, the doctor will prescribe special medications that reduce excitability. At home, a person affected by neurogenic scabies can use traditional methods of treatment:
- herbal decoctions (St. John's wort, chamomile, motherwort), which should be taken before meals;
- ointments made from beeswax and tar.
A combination of anti-anxiety therapy and lifestyle changes will help get rid of nervous scabies.
Nervous psoriasis and eczema
Psoriasis and eczema are similar chronic diseases that require an effective method of ongoing management of associated stress. Management methods help control skin rashes:
- doing exercises is an effective means of relieving stress;
- avoiding alcohol and drugs that only worsen anxiety;
- identifying the main sources of the problem - this will help control them.
Patients with eczema and psoriasis need to develop a “survival” mechanism. The psychological attitude plays a primary role in this.
Symptoms indicating the appearance of pathologies:
- endless itching;
- peeling;
- dry skin;
- scales (psoriatic plaques);
- change of mood;
- apathy.
Doctors and researchers do not yet fully understand what causes eczema to develop. Psoriasis is an autoimmune disease that occurs when the immune system is weakened.
