The best herbs and spices for brain health. Take note!


Herbal tincture for problems with brain vessels Decoctions of berries and medicinal herbs

Herbs are taken for disorders of the brain vessels as an addition to the main treatment or prevention. If you have problems with blood circulation, your arms and legs may go numb, your coordination of movements may be impaired, your vision may be decreased, your memory may be poor, and these are just the main symptoms. They use infusions of herbs for the brain, decoctions of berries.

Most often, circulatory disorders occur in people of pre-retirement age, but thanks to polluted air and products with harmful additives, the disease is steadily getting younger.

» » » » Folk recipes for cleansing blood vessels “ “ “ “

The herb St. John's wort is useful for the blood vessels of the brain. It tones blood vessels, strengthens the walls and has a positive effect on memory.

The next useful herb for brain vessels is lemon balm. The plant is good for the nerves, promotes blood flow to the head, and replenishes the cerebral cortex with useful substances. Tea is made from lemon balm herb. A spoonful of crushed herb is brewed with a glass of boiling water, and filtered after 20 minutes. Drink an infusion of the herb for the blood vessels of the brain several times a day if there are no contraindications to this wonderful herb.

The benefits of celandine herb for brain vessels - an infusion of the plant is used to prevent or cleanse the circulatory system. A decoction or infusion of the herb is beneficial for the blood vessels of the brain and helps quickly recover after a stroke.

Bay leaf - one of the effective folk remedies is bay leaf. The plant cleanses the body of harmful substances and has a beneficial effect on the digestive organs and nervous system. Take laurel herb for brain vessels as a preventative against atherosclerosis in three-day courses.

For a half liter container you will need 8 large laurel leaves. The composition is simmered over low heat for ten minutes, then wrapped warmly for three hours. Drink a simple remedy for the blood vessels of the brain a day. The next morning a new composition is prepared.

The herb of the medicinal plant, periwinkle, has a positive effect on the brain, contains alkaloids that are necessary for metabolic processes, have a beneficial effect on blood flow, and prevent the deposition of harmful substances.

The herb is recommended by traditional medicine for high blood pressure, headaches, and vasoconstriction. Infusion of herbs for vessels - a spoonful of crushed raw materials is brewed with a glass of boiling water, and allowed to stand for half an hour. Take a tablespoon three times a day.

Drops from periwinkle herb for vessels - per liter of seventy percent alcohol, take 100g of finely chopped herb, keep in a dark glass container for 21 days. Use 10 drops in the morning and afternoon for a long time.

Tincture of herbs for the brain - take pharmacy tinctures of the following plants: valerian herbs, peony, motherwort and hawthorn herbs. Each will require 100ml. To the finished mixture of herbal tinctures add 30 ml of Corvalol and clove spice (10 pcs.). A mixture of tinctures with herbs for the brain, for problems with blood vessels, infuse for three weeks in a dark place. Take 30 drops every day. Duration of treatment: 3 months.

Sage

Sage has a positive effect on memory. A scientific study was conducted in which one group of people took a placebo, and the second took sage tablets or extracts. Memory tests were then administered to both groups. In the second group, noticeable results were seen within a few hours. Another study was conducted on animals. During this experiment, it also turned out that sage blocks an enzyme that inhibits some brain functions, including memory, attention, and intelligence. But, despite all its usefulness, sage raises blood pressure, so hypertensive patients should not use it.

Berries for problems with brain vessels

Hawthorn - the berry improves cerebral circulation. An infusion or tincture of the fruit is useful. It is effective to collect hawthorn flowers from a spoon and 1 tsp. leaf of the medicinal plant periwinkle. Pour half a liter of boiling water and keep on low heat for about five minutes. Drink 100 ml 15 minutes before meals. The duration of taking the herbal collection for blood vessels depends on the degree of deterioration of the condition. For prevention, drink once every three months in a ten-day course.

Viburnum - infusion of brain vessels with honey: three glasses of washed berries are steamed with two liters of boiled water, kept in a warm room overnight, strained. The rest of the berries are ground through the finest sieve and added along with 0.5 kg of honey to the infusion. Take a third of a glass before meals 3 times a day for 30 days.

Viburnum juice has similar properties. How to cook is described in detail in this article. Viburnum cooked in the oven is useful. Place for two hours at low temperature, grind, add an equal amount of honey. Eat three spoons 30 minutes before meals. The treatment can take a long time, there will be no harm, unless, of course, viburnum berries are contraindicated for you.

Viburnum and dried apricots - take 1 tbsp. of the listed ingredients, add 1 tbsp. pre-crushed hawthorn, red rowan and rose hips. Brew a liter of boiling water and drink it after six hours as a vitamin tea several times a day.

Rosemary

The oil of this plant improves the memory of people over 65 years of age. Inhaling this compound improves potential memory and perception. This was established during an experiment by dividing people into different rooms and inviting one group to inhale rosemary oil, another - lavender, and the third did not have any odor.

Despite all the beneficial properties of herbs, it is important to remember that their use may have contraindications or be poorly combined with various medications taken, so consultation with a specialist is advisable even before taking herbal medicines.

Andrey Yurievich

Causes and consequences of circulatory disorders

In most cases, blood circulation is disrupted in the brain, pelvis and lower extremities. These disorders are caused by a whole range of reasons. Among them, the most common are the following: poor diet, insufficient water consumption, bad habits and a sedentary lifestyle. Many people today work in offices and spend most of their time sitting. The only way to warm up is to go out for a smoke break, and the entertainment after a working day is to sit in front of the TV, often with a glass of beer in hand. Holidays, as a rule, are accompanied by all sorts of excesses. Plus, a lot of fatty and sweet foods are consumed every day, and clean water is replaced with soda, tea, and juice. Such a lifestyle always leads to circulatory disorders in different parts of the body.

The consequences in this case can be quite unpleasant, and even disastrous. Blood serves as a supplier of nutrients and oxygen to cells. When disturbances occur in its movement, many tissues and organs suffer, and diseases develop. If the problem is in the brain, then here it manifests itself in the form of hypertension and atherosclerosis, which in the future lead to strokes and heart attacks.

If blood circulation in the pelvis is disrupted, which often occurs during sedentary work, the result will be gynecological diseases, constipation, and hemorrhoids. Stagnation of blood in the lower extremities manifests itself in the form of venous networks or varicose veins. It manifests itself not only in the form of an external defect, but is also accompanied by pain, heaviness in the legs and impaired tissue nutrition, which creates conditions for the development of various lesions.

Herbs: the basis of medicinal drinks that help improve blood circulation

Herbs for cleansing

Ancient healers relieved ailments with medicinal plants. When no one had any idea about the blood supply system.

However, the effect of infusions and decoctions was amazing - even fatal diseases were cured. 60% of modern medicines are made on the basis of miraculous herbs. And they are unreasonably expensive.

So why overpay if numerous and proven traditional medicines are available?

The most effective herbs for ridding blood vessels of cholesterol, triglycerides and other toxins are:

Immortelle (medicinal properties of the herb) contains: flavanoids, potassium and magnesium (to strengthen the heart muscle), unique resins, tanning components. Used for preventive purposes and helps restore the body after a heart attack;

What do you know about elecampane root? For which diseases traditional medicine recommends it is written in a useful article.

Read about the medicinal properties of sandy immortelle on this page.

Blooming clover flowers will save you from atherosclerosis, dissolve and remove lipid deposits in blood vessels, and have a calming effect. In addition to the blood vessels, the lymph is also cleansed. Contains beauty vitamins A and E, essential B vitamins.

Mint – moderately dilates blood vessels during spasms, activates the circulatory system, triggers regeneration and self-cleaning processes, and calms the nerves.

Used as a mono-herb or as the main component in medicinal herbal teas. Used fresh in salads and soft drinks;

Dandelion root (read about the benefits here) will dissolve cholesterol and strengthen blood vessels. Take 200 g of roots, pour a liter of boiling water, drink 50 g before meals.

Dill seeds (contraindications) restore the elasticity of blood vessels, reduce varicose veins, normalize blood pressure, improve blood circulation and lumen patency. Used as a decoction.

Folk recipes

Of course, it is better to prevent unpleasant consequences than to be treated later. But sometimes this is not so easy to do, because you have to change almost your entire lifestyle and habits. If problems already exist, herbs to improve blood circulation will help correct the situation. Moreover, there is more than one effective recipe. However, for a speedy recovery and to eliminate errors, it is worthwhile to be examined by a specialist and discuss treatment methods with him.

To improve cerebral circulation

Alcohol tincture

You can buy ready-made tinctures of various herbs at the pharmacy. By mixing them, you can get a good remedy for improving cerebral circulation. This recipe includes the following ingredients:

  1. Tincture of peony evasive – 100 ml;
  2. Motherwort tincture – 100 ml;
  3. Hawthorn tincture – 100 ml;
  4. Valerian root tincture – 100 ml;
  5. Eucalyptus tincture – 50 ml;
  6. Mint tincture – 25 ml;
  7. Corvalol – 30 ml;
  8. Whole cloves – 10 pcs.

All ingredients are placed in a dark glass container, which should be infused in a dark, cool place for about 2 weeks. After this, you can begin treatment. The course lasts from 1 to 3 months. The tincture is consumed three times a day, half an hour before meals. It is diluted in the amount of 30 drops in 100 ml of water.

Herbal infusion

As a result of circulatory disorders in the brain, atherosclerosis develops. It can be cured with this infusion. To prepare it you will need the following herbal ingredients:

  1. Hawthorn – 2 parts;
  2. Birch leaves – 2 parts;
  3. Mint – 1 part;
  4. Immortelle – 1 part;
  5. Flax seed – 1 part;
  6. Oregano – 1 part.

First you need to prepare the mixture and mix it thoroughly. Then take a tablespoon of dried raw materials and add 200 ml of cold water and bring to a boil. Then the broth is removed from the heat and infused under the lid for another 2 hours. After this, it needs to be strained, divided into 3 equal parts and drunk within 24 hours. The procedure must be repeated daily for at least 1 month. Only a doctor can determine the exact duration of the course.

To improve blood circulation in the pelvis

A herbal decoction can be used for oral administration and sitz baths. To prepare it you need to take the following components:

  1. Oak bark – 2 parts;
  2. Willow branches - 2 parts;
  3. Chestnut branches - 2 parts;
  4. Sushenitsa – 1 part;
  5. Chamomile – 1 part;
  6. St. John's wort – 1 part;
  7. Series – 1 part.

Other Important Recommendations

Brain activity and memory processes are complex phenomena and depend on many factors. In addition to drinking healthy teas, it is advisable to take into account other conditions for good brain function.

  1. Get enough sleep. This is one of the main conditions for normal memory functioning. To remember information and work with it, an adult needs to sleep from 7 to 9 hours: during this time the brain has time to recover.
  2. Proper drinking regime. The brain is 80% fluid, so when dehydrated, the connections between cells in the brain tissue are first disrupted. The presence of thirst is already an alarming signal and an indicator that mental work is difficult. Starting the day with one or two glasses of water and another 1-1.5 liters of liquid per day is a prerequisite for good memory. For more information on the effect of water on the brain, see a separate article.
  3. Properly formulated diet. For good memory you need a lot of healthy food: lean animal proteins, fatty sea fish and seafood, cereals, nuts, vegetables, fruits, herbs and natural seasonings.
  4. Relief from stress. Constant nervous tension is fraught with the development of depression, which cannot be combined with normal memory.

Also check out the infographic:

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